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	<title>I Care &#187; Happiness</title>
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	<description>Vinod&#039;s Personal Blog</description>
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		<title>Is Sleep your real Enemy?</title>
		<link>http://www.vinodnarayan.com/opinions/is-sleep-your-real-enemy/</link>
		<comments>http://www.vinodnarayan.com/opinions/is-sleep-your-real-enemy/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 16:28:53 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=3643</guid>
		<description><![CDATA[We use to live in a world where they said that too much sleep was the sign of laziness. The interesting this is that this thought went too far that now we battle the problems of having less sleep. Is&#8217;t that ironic, We change our lifestyles hoping for the better and it back fires. What no one ever really gave thought is even initially it was not sleep that people were against. It was the to waking up late in [...]]]></description>
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		<title>Converting some stress into an element of joy</title>
		<link>http://www.vinodnarayan.com/career/converting-some-stress-into-an-element-of-joy/</link>
		<comments>http://www.vinodnarayan.com/career/converting-some-stress-into-an-element-of-joy/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 16:44:17 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=3654</guid>
		<description><![CDATA[One of the troubling tasks in life is to find ways to avoid stress and do something regularly that makes you happy. The catch is that some of these items in life that make you happy have an expiry date. One such item is the time you spend with kids because they grow up so fast and no more remain kids. When they grow you are faced with many new perspectives of growing up that don’t exist when they are [...]]]></description>
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		<title>The 1% Factor</title>
		<link>http://www.vinodnarayan.com/life/the-1-factor/</link>
		<comments>http://www.vinodnarayan.com/life/the-1-factor/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 16:00:34 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[1% Factor]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=2959</guid>
		<description><![CDATA[You might have heard a thousand times that “you can be anything that you really put your mind into”. This is a cliché usage in motivation talks world over. If you have read the book “the secret” and pondered further to how people relate to what is written in the book to elements in quantum physics you will start believing a lot of that. As the world gives new perceptions and interpretations about matter and consciousness and how one could [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happiness</title>
		<link>http://www.vinodnarayan.com/twiction/happiness/</link>
		<comments>http://www.vinodnarayan.com/twiction/happiness/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 13:29:58 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Twiction]]></category>
		<category><![CDATA[Happiness]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=2427</guid>
		<description><![CDATA[It was always there; some found it while some kept searching; some got it and then lost it. Some never really understood what it is]]></description>
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		<title>To be happy you should first stop searching for it!</title>
		<link>http://www.vinodnarayan.com/life/to-be-happy-you-should-first-stop-searching-for-it/</link>
		<comments>http://www.vinodnarayan.com/life/to-be-happy-you-should-first-stop-searching-for-it/#comments</comments>
		<pubDate>Sat, 28 May 2011 01:51:24 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Be Happy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[I am Happy]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=2395</guid>
		<description><![CDATA[People have been following various paths to happiness, some have even made a fortune (their version of happiness) be telling people which is the right path. The fact is that happy and unhappy people are all over the world and in all walks of the society. So there is no one point of measure beyond which one becomes happy or unhappy. While the majority of people have a certain idea of what would make them happy and they try achieving [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Be Happy, Get success out of your mind!</title>
		<link>http://www.vinodnarayan.com/philosophy/be-happy-get-success-out-of-your-mind/</link>
		<comments>http://www.vinodnarayan.com/philosophy/be-happy-get-success-out-of-your-mind/#comments</comments>
		<pubDate>Fri, 06 May 2011 17:30:55 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=1925</guid>
		<description><![CDATA[Taking tab of life is a tough job; invariably you end up noting what you have not done and then thinking how you can get that. All that you have now never surfaces. Your definition of success and list of wants have redefined themselves to include much more that what you already have. Now this has no end. You complete the list and again take a tab you will end up same place, unless you make a considerable effort to [...]]]></description>
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		<title>Always recognize that human individuals are ends, and do not use them as means to your end</title>
		<link>http://www.vinodnarayan.com/my-two-cents/always-recognize-that-human-individuals-are-ends-and-do-not-use-them-as-means-to-your-end/</link>
		<comments>http://www.vinodnarayan.com/my-two-cents/always-recognize-that-human-individuals-are-ends-and-do-not-use-them-as-means-to-your-end/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 12:43:05 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[My Two Cents]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Puzzle]]></category>
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.style40.com/?p=101</guid>
		<description><![CDATA[The other day I was reading a nice explanation on relationships and balancing life. It said that we hold on to things like we hold on to the handle strap in a moving train to keep the balance and avoid falling. In life most of these straps can be traps that can disillusion one from knowing what makes them happy and contented. From the costly car, dresses to friendships and relationships we always hold on to something assuming that it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today, Here, Now&#8230;&#8230;</title>
		<link>http://www.vinodnarayan.com/poetry/today-here-now/</link>
		<comments>http://www.vinodnarayan.com/poetry/today-here-now/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 16:08:31 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Free Verse]]></category>
		<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Today]]></category>
		<category><![CDATA[War]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=674</guid>
		<description><![CDATA[Where in the world Should one be searching for peace Which table today Should one play to win the game When can one be Quite and still exist And when will all the dices Fall just right Stronger one should grow Not outside but Inside Compassionate one should be Not just inside but truly outside Pursue one should Not dreams but values Help one should Not just the needy but also the mute Follow one should Always the heart over [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Moment of Truth</title>
		<link>http://www.vinodnarayan.com/poetry/moment-of-truth/</link>
		<comments>http://www.vinodnarayan.com/poetry/moment-of-truth/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 22:51:48 +0000</pubDate>
		<dc:creator>Vinod Narayan</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.vinodnarayan.com/?p=57</guid>
		<description><![CDATA[Don’t get drenched when the rain pours down Give it some time and it will all settle down Don’t let the darkness frighten you now Just cheer up and lighten up for now Didn’t you hear the birds sing for you? You are lucky my maiden, love just called you Today the sea is rough and so is your mind Take some time off and let it all unwind Look who is there standing beside You know her well and [...]]]></description>
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